‼️‼️ IMPORTANT ANNOUNCEMENT ‼️‼️
From February 1st, we’re making some changes to our class timetable 🏋🏼♀️
Please take note of the following changes:
• MONDAY CIRCUITS
Moving to 7am for 30 mins
• THURSDAY ABS
Will now include stretch and tone and will run 45mins
• SATURDAY KETTLEBELLS
Will move to 9am instead of 9:30am
• SATURDAY BOXERCISE
Replaced with a 30 min “beginners” spin at 10am
Have a great day everyone!
SJB 🙋🏼♀️