🏋🏼♀️ LOWER BODY GYM WORKSHOP 🏋🏼♀️
There are still X2 spaces available in our workshop this weekend. This Sunday, SJB will be hosting a LOWER BODY gym workshop!
Is there something you’ve been wanting to try and haven’t known how, or are you looking to start training in the gym and not sure where to start?
This is your opportunity to get involved! 🙌🏻
In this 2 hour workshop, you’ll gain knowledge on:
• Machine set up
• Muscle targeting
• Technique
• Measuring progress
• Training methods
The workshop starts at 10am and will run until 12pm 🕛
Workshops are £20 per person 🙋🏼♀️
To confirm your slot, simply drop SJB an email via sjbfitnessenquiries@gmail.com 📩
