Alongside memberships and much more, you can also purchase SJB’s E-Book ‘The Complete Beginners Gym Guide’ on our website. A great read that will help you start or progress in your fitness journey in the modern day gym! 🏋🏼♀️
• Gym Terminology
• Machines Explained
• Equipment Explained
• Pro Tips
• How to Structure Workouts
• How to Set Goals
• Measuring Your Progress
• Guidance On Nutrition & Calories
• Motivational Tools & Mindset
Purchase yours today for only £24.99!! 🤩
Check out our Digital Downloads collection on our online store for all E-Books & online content! 🙋🏼♀️
